Aromatherapy

This is the use essential oils which are both aromatic and therapeutic. There are several modes of usage that include massage, inhalation, application and inclusion in baths.

Reflexology

This therapy is built on the theory that the body is mirrored in the feet and hands. Using specialised massage and pressure techniques to either the feet or hands can bring a balance into the physical, mental and emotional bodies. It can help with relaxation, pain relief and many other symptoms.

The workshop covers both foot and hand reflexology.

This would be carried out over 3 days, separated to allow practice. Students will both give and receive Reflexology.

Bach Flower Remedies - discovered by Dr. Edward Bach

These are 38 remedies to help with negative thoughts and situations. These include anger, fear, terror, low self esteem, overcare for others, loss of focus, procrastination, rigidness, bossiness, inflexibility, adaption to circumstances - and so the list goes on! The remedies are made from non poisonous plants, highly diluted, and diluted again for treatment taken in drops under the tongue, or sprayed into the mouth or in the case of the Rescue Remedy onto the point of stress.

The course for the Bach Flower Remedies would be held over 6 sessions (about 3 hours each) and enable the student to leave with a knowledge of each remedy and how to select the appropriate ones for a person.

Reiki

What is Reiki? It is one of the most amazing skills you can have in your life. It is Universal Life Force, the energy that keeps us all alive. We are surrounded by it, and it can help us in just about every area of our lives to get the best we can. To learn to use Reiki a person is attuned - this is a bit like tuning a radio. From then on they are able to use Reiki both for themselves and others. I teach two kinds of Reiki. Usui and Karuna.

The original is Usui Reiki. It comes in 4 Degrees

1st, 2nd, ART (Advanced) and Master/Teacher Degrees. You can find out lots more in my book Practising Reiki.

Holy Fire Karuna Reiki: This Reiki was built on Usui Reiki. It was brought into being by William Rand an American Reiki Master. To train Holy Fire Karuna you must have been attuned to the Master Degree of Usui Reiki.

Meditation

This is ideally done over a period of weeks, but can also form a weekend workshop.

There are many methods of meditation and we explore most of them. It takes time to develop them and dedication.

Self awareness and development

Mantras

Dowsing

Building the intuition

Workouts

Reading cardsThere are an amazing selection of decks of cards published at the present. Some are dedicated to angels others are called oracles, some are called tarot. Now do not panic. The poor ole Tarot has been given a terrible fear reputation from the films and media, but it is an amazing life tool which can help with such areas as inspiration and planning. Just about every situation, emotion and person in life is covered in the pictures within a deck. Even some corporate firms use them for brainstorming at meetings! Writers use them for forming plots for fiction. They can even help you to see another side to a situation that you could be blocked to finding with your emotions. They are after all only a set of cardboard cards with pictures on, and they can be lots of fun. I have used them with children to get them to use their imagination.

I already have an online course for those who would like to learn the tarot. It consists of 20 parts.

Learn to Crochet

Learn the basics of crochet, while crocheting all sorts of useful and exciting items. Then learn more and expand your horizons.